Self-Aware Saturday Mornings
Musings on mindsets for a happier life and more fulfilling work.

Latest

Apr
22
SAS #009: Stacking Small Wins = Big Wins

SAS #009: Stacking Small Wins = Big Wins

read time: 1 min 15 sec When building a habit, practice in a way that makes you want to do
2 min read
Mar
18
SAS #008: Knowing the Exact Job You’ll Have for the Rest of Your Life

SAS #008: Knowing the Exact Job You’ll Have for the Rest of Your Life

If you know exactly what your job will be for the rest of your life, that is your punishment. If
2 min read
Mar
04
SAS #007: Immediate Happiness: Only Wanting What You Truly Love

SAS #007: Immediate Happiness: Only Wanting What You Truly Love

Read time: 2 min Our minds buzz all day with flashes of things we want. The big house, the nice
2 min read
Feb
18
SAS #006: Separate Who You Are From What You Do

SAS #006: Separate Who You Are From What You Do

At work, the most amazing moments are when someone’s humanity shines through. When we separate who we are from
2 min read
Jan
28
SAS #005: How to Achieve Your Ideal Future

SAS #005: How to Achieve Your Ideal Future

3-min read. “You must not fool yourself, and you are the easiest person to fool.” - Richard Feynman, Nobel Prize-winning
3 min read
Jan
21
SAS #004: What Forgiveness Really Means

SAS #004: What Forgiveness Really Means

If you learn the art of forgiving, you can heal relationships, get over heartache, clear your mind, and feel incredibly free.
3 min read
Jan
14
SAS #003: How to Be Kind to Yourself

SAS #003: How to Be Kind to Yourself

Read time: 2.5 min When was the last time you thought nice things about someone else? Or felt love
2 min read
Jan
07
SAS #002: 4 Rules to Avoid Making Bad Startup Decisions

SAS #002: 4 Rules to Avoid Making Bad Startup Decisions

Here’s how to avoid making bad startup decisions. If you get this right, you’ll avoid heartache. And you’
3 min read
Dec
05
SAS #001: 5 Ways Mental Fitness Is the Same as Physical Fitness

SAS #001: 5 Ways Mental Fitness Is the Same as Physical Fitness

Most people don't know that mental fitness and physical fitness work almost exactly the same. Understanding how they align will
2 min read